Like all living things, our body is a component of energy, and what we allow in – and reject – is an active choice we can make. We all, in our own ways, hold tension in our body that isn’t helpful to us, bringing about both mental and physical issues. Recognising what we hold in ourselves, therefore, is the first step of my energy therapy in Exmouth, Devon, and online. By noticing what we are carrying, and what impact it has on us, we can tune into the energetic field and restore our own vital force, clearing away that which is unhelpful and, in the process regain our natural balance and helping to restore health on all levels.
One of the greatest benefits of energy healing is stress reduction and relaxation, which triggers the body’s natural healing abilities, and improves and maintains health. Energy balancing is a natural therapy that gently balances the body’s life force and brings health and wellbeing to the recipient. It creates deep relaxation and aids the body to release stress and tension, clearing energy blockages and helping you to feel energetically lighter and happier.
I also offer intuitive life guidance together with my energy therapy in Exmouth, Devon, and online, which allows us to explore your life and needs on a deeper level. Head over to my Intuitive Life Guidance page to find out more. Sessions for both these therapies can be booked together or as separate appointments.
Even if you have nothing in particular that is wrong, but nonetheless feel out of sorts, sluggish, or lacking in vitality, energy therapy brings you back into a natural alignment. In the past, I have helped people going through a range of issues, which include but are not limited to:
My sessions are usually 60 minutes, sometimes 90, depending on what you wish to work on. At the beginning of your appointment, we’ll have a chat about your health and what our area of focus will be. Then we move to the couch for the hands-on energy treatment. You stay dressed at all times and I take care to ensure you are always comfortable.
If the session is online, everything is the same other than the touching of feet; I will instead simply ask you to relax whilst I do the energy work with you. At the end, we will once again have a chat about the treatment and discuss what to expect from any further appointments.
©2022 Helen Stott
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